CILENTO AND VALLO DI DIANO NATIONAL PARK WITH THE ARCHEOLOGICAL SITES OF PAESTUM AND VELIA, AND THE CERTOSA DI PADULA
CULTURAL LANDSCAPE
Miguel feels like he is in a dream as he walks among the ruins of one of the archaeological sites of Cilento: a national park created in 1991 and a UNESCO World Heritage Site since 1998. The environment has the typical coastal Mediterranean vegetation – broom, junipers, mastic trees, sea lilies, heather, myrtle, olive trees – as well as holm oak, maple, plane, hornbeam and chestnut forests in the interior. The park is home to natural wonders and exceptional monuments: from the Greek Paestum to Elea/Velia – the birthplace of Parmenides and Zeno – from the Cilento Coast to the Pertosa Auletta Caves, from the Calore Gorges to the abandoned village of Roscigno Vecchia, from the Certosa di Padula to the fertile Vallo di Diano. The UNESCO Site includes much more: the Mediterranean diet, the art of dry-stone walls and the traditional practice of truffle hunting and extraction.
NOT TO BE MISSED
“Salerno, 5 May 1932. [...] These are the places that Virgil visited, and he was so attentive, sensitive and accurate that it is difficult not to see them through his eyes. [...] Thus, if my eyes assist me this time, it will be thanks to Canto V and VI of the Aeneid.”
In 1931, Giuseppe Ungaretti, commissioned by the Gazzetta del Popolo in Turin, starts working on a travel reportage in southern Italy. In 1934 he is in Cilento, a land he falls in love with and celebrates in his prose. His articles are published in the collection Il deserto e dopo.
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“The Mediterranean diet constitutes a set of
skills, knowledge, practices and traditions
ranging from the landscape to the table,
including the crops, harvesting, fishing,
conservation, processing, preparation and,
particularly, consumption of food. […].
However, […] it encompasses more than just
food. It promotes social interaction, since
communal meals are the cornerstone of social
customs and festive events.”
With these motivations, the Mediterranean Diet was acknowledged as UNESCO Intangible Cultural Heritage of Humanity in 2010. Later, it was also recognized by the FAO and the WHO as a tool for sustainable agriculture and an essential way to help prevent cardiovascular and cerebrovascular diseases. The American biologist Ancel Keys (interesting fact: the initial of his surname gave name to the K Ration, the American army’s subsistence food kit) was the first to theorise the link between the eating habits of the inhabitants of the Cilento area and the low incidence of cardiovascular disease in that territory. The Living Museum of the Mediterranean Diet in Pioppi, the Cilento village where Keys lived most of his life, is dedicated to him.
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The Italian UNESCO Heritage sites tell their story through the words of great writers who have celebrated their history and beauty
Listen to all episodesFOR YOUNG EXPLORERS
“PALINURUS WAS AT THE HELM OF THE FIRST SHIP, THE OTHERS FOLLOWED. IN THE MIDDLE OF THE HUMID NIGHT THE SAILORS RESTED IN PLACID STILLNESS, UNDER THE OARS SPREAD OUT ON THE BENCHES. IT WAS THEN THAT SLEEP CAME DOWN FROM THE ETHEREAL STARS, SAT ON THE HIGH STERN AND TOLD HIM: PALINURUS, THE SEAS THEMSELVES STEER THE FLEET, THE BREAZES BLOW STEADILY, THIS HOUR IS GRANTED FOR REST.”


READING RECOMMENDATIONS
Reading suggestions to enter the heart of Cilento.
- La spigolatrice di Sapri, Luigi Mercantini (1858). Poem inspired by the feat attempted by Carlo Pisacane to free the political prisoners from the Bourbon prison of Ponza and provoke a revolt in Southern Italy. The plan included a stop at Sapri, in the Gulf of Policastro, where he waited for reinforcements before marching on Naples. The poem recounts the events from the point of view of a peasant girl who falls in love with Pisacane, joins the revolt and witnesses the defeat: “I was leaving in the morning to glean / when I saw a boat in the middle of the sea / it was a boat powered by steam, / and had a tricolour flag”.
- La San felice, Alexandre Dumas (1864). Maria Luisa Sanfelice of the Dukes of Agropoli and Lauriano is the protagonist of Dumas’ novel, a chronicle of a tragic affair of intrigue, love and spies that takes place in Naples.
- The Old Man and the Sea, Ernest Hemingway (1951). “Everything about him was old except his eyes and they were the same color as the sea and were cheerful and undefeated.” It would seem that Hemingway, in imagining Santiago, the elderly Cuban fisherman who struggles to catch a massive fish after a lengthy period of bad luck, was inspired by a fisherman he met in Agropoli, where the American writer spent some time in the early 1950s.
- Viaggio in Italia, Guido Piovene (1957). Piovene travelled through Italy for three years to write a unique and extremely detailed reportage, a classic of Italian travel literature. From the Alps to Sicily, through Cilento, the author’s gaze is an invitation to discover the wonders of this beautiful country.
- The Long Road of Sand, Pier Paolo Pasolini (1959). On board a Fiat 1100, in the summer of 1959 Pier Paolo Pasolini travelled along the entire Italian coast, from La Spezia to Trieste, passing through Cilento.
- Il deserto e dopo, Giuseppe Ungaretti (1961). Between February and September 1934, Ungaretti visited the regions of southern Italy commissioned by the Gazzetta del Popolo. The works produced on these trips, including to Cilento, were published by Mondadori in 1961.
- Two Lives and a Dream, Marguerite Yourcenar (1982). Of the three tales that make up the book, Anna Soror is the 16th century story of two siblings, Anna and Miguel, who discover that they love each other, and not just as siblings. Their story is also set in Cilento.
Children’s books:
- Odyssey, Canto XII of the Odyssey is dedicated to the coast of Campania, where Odysseus resists the song of the Sirens, who throw themselves into the sea out of outrage.
- Aeneid, Book VI is entirely devoted to Aeneas’s adventures in Campania, from the death of Palinurus to his encounter with the Sibyl, and his descent into the underworld via Lake Avernus.

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